The Perfect Start to Your Running Journey
Packed with training guidance and detailed running features to help you improve your skills, this GPS running watch is ready to help you pursue your fitness goals.
-Track pace, distance and more with built-in GPS.
-Take the guesswork out of working out. This watch recommends runs that are right for you.
-Advanced running features help you reach your potential. But the price is incredibly affordable.
-Track more than just running with a wide range of built-in activity profiles.
-Comprehensive monitoring of your health and fitness.
-Up to 14 days of battery life, less charging is always a plus.
OPTIMIZE DESIGN AND FEATURES
Lightweight and comfortable. The watch is perfect for running and everyday use.
MATERIALS SUITABLE FOR SPORTS
Whether you're running a 5K or sweating it out during HIIT sessions, experience lightweight comfort with the silicone sports band.
SUGGESTED DAILY EXERCISES
For personalized training guidance, get daily run recommendations at different intensities based on your training history, fitness level, and recovery time.
PACEPRO TECHNOLOGY
To help you plan your race day strategy, this feature provides GPS-based pacing guidance1 for your selected course or distance, so you can adjust your training intensity for what's ahead.
COMPLETION TIME
Want guidance to reach your goal? Select a running distance and you'll see a data screen showing you an estimated finish time.
RUNNING ACTIVITY TRACKING
When you're ready to get in some speed racing, use the built-in run tracking to record accurate lap distances and see metric distances.
CALMING WARNING
Want to improve your running form? Use cadence alerts to know when you're falling outside your target cadence range.`
RECOVERY ADVISOR
It's important to give your body time to recover between workouts. After each workout, your built-in recovery advisor will advise you on how long to rest before another big effort.
RACE PREDICTION FEATURE
This dedicated tool looks at your training level and history to help you reach your race goals, and sees how your training affects your predicted finish time.
GARMIN COACH
Tailored training plans with expert coaching and free training plans tailored to you and your goals. Workouts sync right to your watch.
INTEGRATED SPORTS APPLICATION
Change up your workout routine with activities for real or virtual running, swimming, Pilates, HIIT, and even breathing.
HEART RATE AT WRIST
Get heart rate data2 along with alerts if your heart rate is too high at rest. Even gauge how hard your heart is working during activity.
BUILT-IN GPS
Tracks running activity and provides accurate stats, including distance, pace, and intervals.
BATTERY LIFE
Run freely with up to 14 days of battery life in smartwatch mode and up to 20 hours in GPS mode.
TRACK STRESS LEVELS
Find out if you're having a peaceful, balanced, or stressful day. You'll be reminded to relax by doing a short breathing exercise when you're feeling stressed.
BODY ENERGY MONITORING
Track your body's energy levels so you can choose the best times for activity and rest.
PHYSICAL TRACKING
While you're out and about, Forerunner 55 counts your steps, intensity minutes, and more2 .
ACTIVE EXERCISE MINUTES
See what times of day you get your high-intensity minutes of moderate and vigorous physical activity.
PHYSICAL AGE
This feature uses your chronological age, resting heart rate, and other factors to estimate whether your body is younger or older than your years. Age is just a number, after all.
RESPIRATORY MONITORING
Track how you breathe during the day, while sleeping, and while performing breathing activities.
WOMEN'S HEALTH MONITORING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, workouts, nutrition insights, and more.
SMART NOTIFICATIONS
Receive emails, texts, and alerts right on your watch when it's paired with a compatible smartphone. .
TRACKING AND SAFETY FEATURES
If you feel unsafe or your watch detects an incident, the assistance and incident detection feature3 will send your location to emergency contacts. 3 will send your location to emergency contacts.
CONNECT IQ STORE
Download custom watch faces, add data fields, and install apps from the Connect IQ store .
MUSIC CONTROL
Easily control the music playing on your phone, allowing you to easily skip through songs without missing a beat.
SYNC WITH GARMIN CONNECT
Upload your activities to the Garmin Connect app to engage with a growing online community where people are training, can connect and compete by joining challenges, encourage each other's successes, and even share their triumphs via social media.
Specifications for Forerunner 55, GPS, ID/VN
| Color | BLACK |